The Manifest Method.
We’ve taken the best bits of coaching, counselling, and personal development to create practical professional counselling that helps guys figure themselves out. We help men improve their mental agility so they function better and win at life more often.
Counselling for Men
The Manifest Method takes the best parts of coaching, counselling and personal development to create practical professional counselling that men can understand and engage with. We take the mystery out of therapy by delivering straight talk that helps guys figure out why they’re malfunctioning so they can develop the mental agility and acumen to determine their future and turn crisis into opportunity. So, what are you waiting for?
Know Yourself
We help you figure out what you're feeling so you can manage your behaviours better.
Learn Resilience
When you understand yourself, you'll be prepared to deal with anything that life throws at you.
Hit Potential
Figure out who you are, and who you could be, to manifest the best version of yourself.
Function Better
Be your own coach and prepare for uncertainty. Function better in life and improve your future.
Download The Manifest Model
How Manifest can help
Develop Confidence
We help cultivate a sense of assurance in your ability to manage your feelings.
Provide Tools
We give you the proven solutions you need to function better.
Lasting Solutions
Learn skills that will become second nature and last you a lifetime.
Community
Men around the world are realizing their mental agility is integral to their success in life.
Break the stigma
You are enough
Common Questions
You’ll need to bring the desire to improve and the ability to reflect while being accountable for your progress. It’s not going to be easy, but it will give you life-long strategies that can bring you closer to your best self.
All of our Counsellors have a Master’s degree and are Registered Clinical Counsellors (R.C.C), Canadian Certified Counsellors (C.C.C) or Registered Professional Counsellors (RPC through CPCA). These credentials are covered by most third party extended health insurers – Sunlife, Manulife, Pacific Blue Cross, Green Shield, Empire Life, Great West Life. Check with your employer to confirm mental health and wellness is covered in your package.
There are some practical exercises for you to experiment with in your normal life. You’re not obliged to do them, but you’ll accelerate if you do. We also offer recommended readings that will help expedite your success.
It’s important to connect and establish rapport with your counsellor. If for some reason you don’t click, we’ll reassign you to another one. All of your notes will be transferred, so you don’t lose any ground.
Yes you can, through our secure PIPEDA-compliant video conferencing services. In fact, we’ve found that works best for guys to reduce travel time and be able to be located anywhere in BC. We also provide a secure client portal for document retrieval, communication, scheduling and more.
No notes are added to a medical record of any kind. Records are kept electronically in a private, secure, cloud-based third-party app.
No, you don’t need a referral. In fact, most guys come to us because they feel like something isn’t right in their life or have a nagging feeling that they could perform better.
Not sure where to start?
Start by booking a call, the rest is on us to match you with the perfect therapist for you.
I came to Manifest with significant mental health issues and they helped me stabilize. They also gave me good tools for the future. It’s had a significant positive effect.
Jake
I have a more clear understanding of my issues right now. The counselors also provide tools more so to deal with my issues more effectively.
Callum
They began by assessing both my anxiety levels and mental health to obtain a benchmark. Fast forward three months and my improvement is remarkable!
