About me
She was born and raised in Canada. She holds a Master’s degree in Counselling Psychology and has been practicing since 2012. She has personal experience with anxiety, and strained family relationships and brings that lived experience into sessions. Katrina enjoys using humour in sessions and her communication style can be direct as well as gentle, depending on client needs. Katrina works with clients who would like to explore, understand, and better express their emotions. She also works with clients who are experiencing depression, anxiety, disordered eating, relationship issues, confidence/self-esteem issues, ADHD, issues with emotional regulation (anger management) and negative thinking patterns. Katrina enjoys working with clients who want to improve overall well-being through strengthening their resilience and engaging more meaningfully in their lives.
Therapies Offered
- CBT
- ACT
- DBT
- Client-centred
- Emotions-centred
- Health at Every Size
Break the stigma 
You are enough 😇
Break the stigma ❌
You are enough 😇
Don’t just talk about it, do it ✨
Don’t just talk about it, do it 
I came to Manifest with significant mental health issues and they helped me stabilize. They also gave me good tools for the future. It’s had a significant positive effect.
Jake
I have a more clear understanding of my issues right now. The counselors also provide tools more so to deal with my issues more effectively.
Callum
They began by assessing both my anxiety levels and mental health to obtain a benchmark. Fast forward three months and my improvement is remarkable!
Alex
Not sure where to start?
Start by booking a call, the rest is on us to match you with the perfect therapist for you.